备注:2025年数据更新中,序号标红的为最新数据,面积、排名仅供参考分区排名:全国全省长沙株洲湘潭衡阳邵阳岳阳常德张家界益阳娄底郴州永州怀化湘西 排名地区常住人口面积1 [长沙]岳麓区169.3万539km²2 [长沙]长沙县146.2万1997km²3 [长沙]浏阳市145.04万5007.75km²4 [长沙]雨花区130.17万115km²5 [长沙]宁乡市129.09万2912km²6 [娄底]新化县112.88万3620km²7 [衡阳]耒阳市107.25万2648km²8 [长沙]望城区101.63万951km²9 [邵阳]邵东市97.17万1778km²10 [邵阳]隆回县95.24万2868km²11 [岳阳]平江县93.31万4114km²12 [长沙]天心区90.14万73km²13 [长沙]开福区89.7万189km²14 [益阳]赫山区88.01万1279km²15 [株洲]醴陵市86.36万2156km²16 [衡阳]衡阳县83.66万2559km²17 [娄底]涟源市82.02万1912km²18 [常德]桃源县78.92万4442km²19 [永州]祁阳市78万2538km²20 [湘潭]湘潭县75.84万2140km²21 [娄底]娄星区75.47万429km²22 [衡阳]衡南县75.43万2614km²23 [衡阳]常宁市75.34万2048km²24 [益阳]安化县74.98万4945km²25 [怀化]溆浦县72.946万3429km²26 [怀化]鹤城区72.73万673km²27 [衡阳]祁东县72.62万1871km²28 [常德]武陵区72.54万412km²29 [邵阳]邵阳县70.78万2001km²30 [湘潭]湘乡市70.57万1966km²31 [常德]澧县70.29万2075km²32 [常德]汉寿县69.22万2091km²33 [郴州]桂阳县68.32万2958km²34 [益阳]桃江县66.12万2068km²35 [娄底]双峰县65.95万1711km²36 [邵阳]洞口县65.2万2179km²37 [长沙]芙蓉区64.77万43km²38 [岳阳]岳阳楼区64.51万408km²39 [永州]宁远县63.98万2501km²40 [常德]鼎城区63.66万2340km²41 [湘潭]雨湖区62.4万446km²42 [岳阳]汨罗市62.1万1670km²43 [邵阳]武冈市61.63万1539km²44 [株洲]攸县61.18万2649km²45 [邵阳]新邵县57.62万1762km²46 [郴州]北湖区57.56万818.53km²47 [岳阳]湘阴县57.12万1541km²48 [永州]道县56.73万2448km²49 [永州]冷水滩区56.67万1217km²50 [永州]零陵区55.23万1964km²51 [岳阳]岳阳县55.04万2810km²52 [郴州]宜章县55.01万2118km²53 [常德]石门县54.45万3970km²54 [张家界]慈利县54.4万3492km²55 [益阳]沅江市54.31万2129km²56 [岳阳]华容县53.08万1591km²57 [衡阳]衡东县52.96万1927km²58 [郴州]永兴县51.91万1979.4km²59 [怀化]沅陵县50.15万5833km²60 [张家界]张家界永定区49.99万2169km²61 [衡阳]蒸湘区49.45万112km²62 [邵阳]新宁县48.86万2756km²63 [株洲]天元区48.85万328km²64 [湘潭]岳塘区48.60万206km²65 [株洲]茶陵县47.39万2496km²66 [永州]东安县46.4万2204km²67 [益阳]南县46.37万1327km²68 [湘西]龙山县44.69万3130km²69 [郴州]苏仙区44.25万1339.9km²70 [永州]江华瑶族自治县43.43万3234km²71 [湘西]吉首市42.08万1078km²72 [常德]安乡县41.5万1086km²73 [岳阳]临湘市41.47万1719km²74 [湘西]永顺县39.37万3812km²75 [怀化]辰溪县38.75万1987km²76 [张家界]桑植县36.78万3475km²77 [邵阳]大祥区36.31万215km²78 [常德]临澧县35.98万1204km²79 [株洲]石峰区34.28万166km²80 [株洲]荷塘区34.25万152km²81 [益阳]资阳区33.93万572km²82 [湘西]凤凰县33.86万1734km²83 [郴州]安仁县33.77万1462.2km²84 [郴州]汝城县33.72万2401km²85 [衡阳]珠晖区33.43万219km²86 [郴州]嘉禾县33.09万699km²87 [永州]新田县32.29万1000km²88 [邵阳]双清区31.99万135km²89 [娄底]冷水江市31.96万438km²90 [永州]蓝山县31.82万1798km²91 [衡阳]衡山县31.64万935km²92 [怀化]洪江市31.61万2283km²93 [郴州]临武县31.24万1383.1km²94 [郴州]资兴市31.17万2730.38km²95 [株洲]芦淞区30.28万217km²96 [怀化]芷江侗族自治县28.28万2095km²97 [邵阳]绥宁县27.75万2917km²98 [怀化]麻阳苗族自治县27.40万1566km²99 [怀化]会同县26.04万2259km²100 [株洲]渌口区25.43万1053.69km²