备注：2025年数据更新中，序号标红的为最新数据，面积、排名仅供参考分区排名:全国全省昆明曲靖玉溪昭通保山丽江普洱临沧德宏怒江迪庆大理楚雄红河文山西双版纳 排名地区常住人口面积1 [昆明]官渡区165.63万632.96km²2 [昭通]镇雄县126.32万3785km²3 [昆明]五华区118.19万314.79km²4 [曲靖]宣威市114.47万6257km²5 [昆明]盘龙区103.99万868.73km²6 [曲靖]麒麟区100.67万1442km²7 [昆明]西山区99.44万879.77km²8 [保山]隆阳区90.49万4850km²9 [昭通]昭阳区86.3万2240km²10 [大理]大理市79.55万1468km²11 [曲靖]会泽县75.89万6077km²12 [文山]广南县74.07万7983km²13 [昆明]呈贡区73.19万510.3km²14 [西双版纳]景洪市69.47万6866.51km²15 [曲靖]富源县65.43万3348km²16 [保山]腾冲市64.46万5697km²17 [文山]文山市62.29万3064km²18 [楚雄]楚雄市60.81万4482km²19 [玉溪]红塔区60.78万1004km²20 [红河]蒙自市60.13万2228km²21 [曲靖]陆良县57.56万2096km²22 [红河]弥勒市53.01万4004km²23 [红河]建水县51.78万3940km²24 [曲靖]罗平县51.44万3116km²25 [昆明]安宁市51.39万1303.29km²26 [德宏]芒市47.49万2900.91km²27 [昭通]彝良县47.05万2884km²28 [文山]砚山县45.97万3888km²29 [昆明]寻甸回族彝族自治县45.69万3588.37km²30 [文山]丘北县43.57万5150km²31 [昭通]巧家县43.24万3245km²32 [昆明]嵩明县43.15万825.72km²33 [普洱]澜沧拉祜族自治县43.03万8807km²34 [普洱]思茅区42.25万4093km²35 [红河]个旧市40.93万1597km²36 [大理]祥云县40.11万2498km²37 [曲靖]沾益区38.75万2910km²38 [文山]富宁县38.15万5459km²39 [昆明]宜良县37.7万1913.01km²40 [临沧]临翔区37.61万2652km²41 [昭通]鲁甸县37.5441万1519km²42 [临沧]云县37.2万3760km²43 [红河]泸西县36.77万1674km²44 [临沧]凤庆县36.74万3451km²45 [曲靖]师宗县36.68万2858km²46 [昆明]禄劝彝族苗族自治县36.54万4233.66km²47 [西双版纳]勐海县35.69万5368.76km²48 [楚雄]禄丰市35.24万3631km²49 [昆明]晋宁区34.60万1336.77km²50 [红河]元阳县34.15万2292km²51 [大理]宾川县33.7万2627km²52 [丽江]永胜县33.69万5099km²53 [昭通]威信县33.12万1416km²54 [昭通]永善县32.94万2833km²55 [红河]开远市31.7万2009km²56 [红河]金平苗族瑶族傣族自治县31.4万3677km²57 [临沧]永德县31.36万3296km²58 [西双版纳]勐腊县31.01万6860.76km²59 [德宏]盈江县30.8249万4429km²60 [文山]马关县30.12万2755km²61 [保山]昌宁县29.79万3768km²62 [昭通]盐津县29.67万2096km²63 [普洱]景东彝族自治县29.26万4532km²64 [玉溪]通海县28.8万721km²65 [丽江]古城区27.93万1127km²66 [临沧]耿马傣族佤族自治县27.38万3837km²67 [保山]施甸县27.27万1953km²68 [普洱]墨江哈尼族自治县27.01万5459km²69 [普洱]景谷傣族彝族自治县26.72万7777km²70 [红河]红河县26.59万2034km²71 [大理]巍山彝族回族自治县26.19万2266km²72 [大理]弥渡县25.89万1571km²73 [保山]龙陵县25.8万2794km²74 [玉溪]新平彝族傣族自治县25.73万4223km²75 [玉溪]江川区25.51万850km²76 [红河]石屏县25.46万3090km²77 [昆明]东川区25.26万1866.2km²78 [丽江]宁蒗彝族自治县24.63万6206km²79 [大理]洱源县24.6万2961km²80 [德宏]瑞丽市24.23万1020km²81 [昭通]大关县24.11万1721km²82 [大理]鹤庆县23.91万2395km²83 [昆明]石林彝族自治县23.37万1679.7km²84 [文山]麻栗坡县22.85万2395km²85 [楚雄]武定县22.82万3322km²86 [丽江]玉龙纳西族自治县22.63万6521km²87 [楚雄]大姚县21.76万4146km²88 [红河]绿春县19.94万3167km²89 [怒江]泸水市19.64万2938km²90 [楚雄]南华县19.37万2343km²91 [楚雄]元谋县19.24万1803km²92 [德宏]陇川县19.069万1931km²93 [玉溪]元江哈尼族彝族傣族自治县19.06万2858km²94 [大理]南涧彝族自治县19.03万1802km²95 [怒江]兰坪白族普米族自治县18.8万4455km²96 [曲靖]马龙区18.71万1614km²97 [文山]西畴县18.69万1545km²98 [玉溪]华宁县18.69万1313km²99 [迪庆]香格里拉市18.64万11613km²100 [大理]云龙县18.05万4712km²
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